Upcoming Events

Food+Mood Workshop: The Fermentation Fix
Coming Soon
Richmond
Join this hands‑on Food + Mood workshop where simple fermentation becomes a grounding, sensory practice. You’ll move through the rhythms of chopping, stirring, brining, and tasting while learning fermentation techniques that invite creativity, reflection, and a take‑home treat to enjoy later.
RSVP
Calm Your Nerves (CYN): Drop In Group
Coming Soon
Virtual Event
Stress got you spiraling? Join our Calm Your Nerves (CYN) group, a monthly drop-in group designed to help you reset. Come when you need it, this is your place to slow down, reset, and reconnect with calm.
RSVP
Sound Bath Session
Coming Soon
Richmond
Take a pause and give your mind, body, and spirit the reset they deserve. Our monthly Sound Bath Sessions blend soothing sound frequencies, singing bowls, and heart‑centered Reiki energy to help you release tension, reduce stress, and restore balance.
RSVP