Food+Mood Workshop: The Fermentation Fix
Coming Soon
|Richmond
Gut Check- Ready to Feel Amazing? Your mood starts in your gut, and we’ve got the tastiest way to boost it! Join our hands-on workshop where you’ll craft fermented foods and discover how they can supercharge digestion, energy, and mental wellness. 💡 Spots fill fast, grab yours now!
Time & Location
Coming Soon
Richmond, 619 Twinridge Ln, Richmond, VA 23235, USA
About the event
Discover how simple, delicious fermented foods (like kombucha, sauerkraut, and kimchi) can transform digestion, strengthen immunity, and boost mental well‑being.
In this hands‑on, interactive session, you’ll explore the fascinating gut‑brain connection while learning practical, easy‑to‑apply cooking tips. Your Guides, Nick & Rae, will show you how to make probiotic‑rich foods that fit seamlessly into your daily routine, making wellness both fun and flavorful.
✨ Perfect for: food lovers, wellness enthusiasts, and anyone seeking natural, sustainable ways to support their health from the inside out.
What You’ll Gain:
Step‑by‑step guidance to confidently ferment foods at home
Mental Health‑based insights into how gut health influences mood, energy, and immunity