Food+Mood Workshop: The Fermentation Fix
Coming Soon
|Richmond
Join this hands‑on Food + Mood workshop where simple fermentation becomes a grounding, sensory practice. You’ll move through the rhythms of chopping, stirring, brining, and tasting while learning fermentation techniques that invite creativity, reflection, and a take‑home treat to enjoy later.
Time & Location
Coming Soon
Richmond, 619 Twinridge Ln, Richmond, VA 23235, USA
About the event
Discover how simple, flavorful fermented foods, like kombucha, sauerkraut, and small‑batch tonics, can spark curiosity, connection, and a deeper sense of presence in the kitchen. This experiential Food + Mood workshop blends hands‑on fermentation with mind/body education, guided reflection, and food preparation as a grounding practice to explore patience, care, and trust in the process.
Led by Nick & Rae, you’ll learn approachable fermentation techniques that make good food prep feel fun, accessible, and energizing- no cooking experience required.
Perfect for: Food lovers, curious beginners, and anyone drawn to mindfully‑based kitchen practices.
What You’ll Experience
Step‑by‑step fermentation guidance using simple, everyday ingredients
Reflective prompts that connect food‑making with presence and process