Have a seat on our couch.
WELCOME
You've taken the brave step to seek support,
let us help you create the change you want to see for your life. Our wellness co-op of mental health and allied health partners offers compassionate therapy and wellness services that go beyond surface-level solutions. Together, our aim is to encourage personal growth, self exploration, and use of therapeutic tools that foster deep healing and lasting change.
Whether it's overcoming negative patterns, expanding your coping toolbox, or making peace with your past- we can help. Our trauma-informed, person-centered, and holistic approaches will empower you to build the skills, discover solutions, and develop the resilience needed to bring healing to life.
Are you ready?
Services
Individual Counseling
Our partnership of therapists are here to walk with you as you take steps toward healing and positive change. We're here to help you bring new energy, hope, and healing into your life.
Group Therapy
Healing is done better together. Join our group sessions to connect with others, share experiences, and gain valuable insights in a supportive setting.
Remote Fitness Coaching
Remote Fitness Coaching offers you the fitness support and guidance you need, wherever you are! Get customized workouts, nutrition guidance, & 1:1 virtual training to help you reach your fitness goals.
LPC
Supervision
Strengthen your clinical expertise and build confidence with our individual and group supervision opportunities. .
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering."
– Ben Okri
GROUPS & EVENTS
