Wellness Services:
Frequently Asked Questions
Are wellness services therapy?
No. Wellness services are not psychotherapy and are not intended to diagnose or treat mental health conditions. These services are designed to complement overall well-being and may be used alongside therapy when appropriate.
Are wellness services covered by insurance?
Most wellness services are private-pay offerings and are generally not covered by insurance plans.
Please contact individual providers regarding current rates and scheduling options.
Can I participate in wellness services without being in therapy?
Absolutely. Many individuals engage in wellness services independently and do not currently participate in therapy.
Can I combine therapy and wellness services?
Yes. Many clients find that combining therapy with wellness supports creates a more comprehensive approach to health and healing
Wellness Isn't Just About the Absence of Stress
Wellness is about creating a life that feels sustainable, connected, and supportive of your overall well-being.
Whether you're looking to restore balance, improve physical health, reduce stress, or reconnect with yourself, our wellness partners offer additional tools to support you on your journey.