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About the event

Feeling like your brain has 50 tabs open? Overwhelmed by a constantly running to-do list and a mind that just won't quiet down?

 

We get it. The pressure of work, school, and daily life can leave you feeling drained and disconnected. This is your chance to hit the reset button. Our monthly virtual mindfulness circle is a dedicated space to slow down, breathe, and find your center before the busy season takes over.

 

This Circle Is for You If:

  1. You're craving more balance without the pressure of a demanding practice.

  2. You want to genuinely unplug and recharge from the constant demands of the world.

  3. The stress of work, school, or life has you feeling anxious or overwhelmed.

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What You'll Get:

  1. Guided Practices You Can Use: Learn simple, practical mindfulness techniques you can immediately apply in your daily life to find calm.

  2. A Supportive Community: Connect with others who understand what you're going through in a non-judgmental, inclusive space.

  3. An Accessible Investment: Just $30 a month, because inner peace shouldn't break the bank.

     

This isn't another thing to add to your to-do list—it’s the essential break you've been putting off.

Are you interested?

Let us know by filling out our interest form!

What day of the week would you prefer? Required
What time of day would you prefer? Required
How many sessions would you attend? Required

Thanks for submitting!

Get in Touch

619 Twinridge Lane,

N. Chesterfield VA 23235

804-251-1629

If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You can also reach the National Suicide Prevention Lifeline for 24/7 support by calling or texting 988

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