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We know life can be challenging and the road to healing difficult, but you are not alone. Here at Start Today Counseling Interventions our team of compassionate therapists and counseling residents provide a safe and supportive space for you to feel heard and understood. Through exploration of self and personal experiences, connection to healthy supports, and use of integrative mind/body tools we help you take charge of your change and transform challenges into triumphs. ​


Our focus is your well-being and we're dedicated to helping you find the clarity, healing, and quality of life you deserve. ​


We are a dedicated team of professionals who specialize in providing compassionate and personalized support to individuals facing various challenges. Our aim is to help you overcome obstacles and improve overall well-being. Get to know our team and see how we can help.


What services do you offer?

  • Individual & Group Therapy

  • EMDR Therapy

  • Clinical Supervision: LPC Counseling Residents & Graduate Level Interns

  • Professional Case Consultation

Where are you located & what are your hours of operation?

We are located at 619 Twinridge Lane, N. Chesterfield VA 23235. 

Providers operate from this location, by appointment only, for both in person and virtual sessions. Provider's days and times of availability may vary based on individual provider schedules; some provider do offer evening and weekend availability.

What are the cost of services?

1:1 Therapy

 Session cost range between $70-$165 based on session type, provider, and duration of session (30 - 60 minutes).


  • Groups range from $45-70 based on group type/duration. 

What Insurances/Methods of payment do you accept?

"In Network" provider for: Anthem, Blue Cross/Blue Shield, Cigna/Evernorth, Aetna, United Health/OPTUM, & Medicaid (Anthem/United/Aetna Better Health). ​Services are also available to those who are "Out of Network" and/or are paying out of pocket. Accepted forms of Payment: Cash, Debit/Credit, FSA/HSA

Do you offer a sliding scale fee?

Yes, as part of our mission to make mental healthcare more accessible and affordable, Counseling Residents offer reduced fee/sliding scale sessions to individuals that qualify. Contact us for more information.

No Surprise Act

The No Surprises Act (NSA) establishes federal protections against surprise medical bills. You have the right to receive a ‘Good Faith Estimate’ explaining how much your medical care may cost. ​Under the law, health care providers must give patients who do not have insurance, or who are not using insurance, a cost estimate of the bill for medical items and services.​

Can I receive services if I live in another state?

You must reside in the state of Virginia in order to be eligible for psychotherapy services. 

How do I connect to services?​

1. Click the "Let's Chat" Button below and leave us a brief message about your request.

2. Within 1-2 business days you will receive email contact from our administrator to set up a free 15 minute consult call with one of our providers to briefly review presenting issues and discuss follow up registration steps.

3. An appointment will be scheduled for initial intake which will chart the course for your therapeutic journey!  

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 Click the "Let's Chat" button below to schedule your free 15 minute consult or to schedule an appointment with one of our providers.

Please check our availability status before submitting your request. 


Appointment Openings 

now available


Benny Li, M.S

Kelsi Wilkins, MEd

Lakisha Bryson, MEd

(Residents in Counseling)


Commercial Insurance: Aetna, Cigna/Evernorth 

Medicaid: Aetna Better Health & Anthem 

Also offering reduced fee sessions for those paying out of pocket.

Evening & Weekend appointments available

Contact us to get started!

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