Weekly, Jan. 22nd - March 5th, 5:30-6:30PM
|Start Today Counseling Interventions LLC
Calm Your Nerves 7 Session Bundle
7 sessions offered weekly, Jan. 22nd - March 5th, from 5:30-6:30PM. Purchase all 7 sessions and get your 7th session for free with promo code CALM25.
Time & Location
Weekly, Jan. 22nd - March 5th, 5:30-6:30PM
Start Today Counseling Interventions LLC, 619 Twinridge Ln, North Chesterfield, VA 23235, USA
About the event
Use promo code CALM25 to get your 7th session FREE!
Our drop-in groups go beyond the usual advise to just 'calm down'. We'll guide you through simple, practical techniques to disarm your inner alarm and tap into a deeper sense of peace. Together, we'll explore how stress affects your mind and body, and share easy and accessible strategies to help you calm your nervous system and feel more at ease.
Why Choose Our Group:
Reclaim calm!
Enhance Distress Tolerance
Quiet Your Mind